This week is one of my favorite episodes so far and I’m joined by one of my favorite humans, Max Daniels to talk about:
The sexiness that is the hachiya persimmon.
How long would it take if you ate one solely by licking it?
If tasting fruit can bring us closer to ourselves, can eating too much of it disconnect us from ourselves?
What exactly is chaotic eating or binge eating?
Can we gain control and also not go on a diet?
How can meals help us?
How important is hunger?
You can find Max Daniel’s book on Amazon:
Meals at Mealtimes: Rapid Recovery from Binge Eating
maxdaniels.com
Connect with the Fruit Maven on Instagram
It’s Bananas is a part of the Studio AfterGlo network. There should be no guilt or embarrassment in embracing the things that bring you joy, which is why the podcasts in the Studio AfterGlo network are tailor-made for you.
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